What Is Your Mental Load Score? 

Use my Mental Load Calculator with only 10-questions and find out on a scale of 0-100 exactly how depleted you are. You'll get a real number, one small thing to do about it tonight, and recipes that match your energy and capacity, if you need them.

The link and unique password to the calculator will be emailed to you.

Tired goes away with sleep. Overloaded doesn't, because the weight of the mental load you carry cannot be relieved with rest. It's about everything you've been carrying that nobody else can see, let alone measure. And if you're in perimenopause, that weight just got heavier while your body got less patient about carrying it.